Mint and Maple Wellness offers natural therapies to combat stress and promote optimum wellbeing.

MASSAGE

ENERGY BALANCING

— SERVICES —

Relaxation Massage

The relaxation massage aims to do just that! The combination of essential oils and slow massage strokes restores a sense of calm and wellbeing.

$30 Half hour

$50 One hour

Anti-Stress Massage

A massage sequence for back, neck, head and feet incorporating reflex points and various massage techniques aiming to reduce tension and induce relaxation.

$30 Half hour

$50 One hour

Therapeutic massage

 A massage tailored specifically to your needs. Commencing with a postural assessment to determine areas needing attention followed by remedial techniques to relieve tension and promote joint mobility and flexibility.

$30 Half hour

$50 One hour

Massage and Energy balance

 This session begins with a 14 muscle balance, using muscle biofeedback monitoring and various balancing techniques to clear energy meridians. Followed by a gentle soothing massage for mind, body and soul.

$90

— ABOUT —

Massage uses various manual techniques to manipulate the soft tissues of the body (muscle, fascia, tendons and ligaments) to enhance health and wellbeing.

Some of the many benefits include:

Relaxation - Massage can trigger a range of brain chemistry responses that can result in lasting feelings of relaxation, lowered stress and improved mood.

Relieve stress - Stress relief is a major key to a healthier lifestyle. Each massage session can reduce the stress hormones; adrenalin and cortisol and lower blood pressure.

Pain relief - Massage releases endorphins which are known to be the body’s natural pain killer. Massage also relieves tight muscles and fascia so can aid in the reduction or elimination of muscle and joint pain.

Improve immune system - Massage improves circulation of the blood and lymph around the body, therefore assisting in eliminating toxins from the body and improving overall function.

Improve sleep - by prompting the body into a rest and restore mode of relaxation, sleep quality is often improved.

Decrease anxiety and depressive symptoms - Massage prompts serotonin and dopamine release which are known as the “Happy hormones”.

Other benefits can include improved posture, improved skin tone, increased energy levels, improved focus, decreased healing times.

Touch for Health is a form of Kinesiology and allows balancing of the acupuncture meridians with various non-invasive techniques.

Where Massage focuses on the tight muscles that are in spasm, Touch for Health aims to energetically clear the imbalance on the side of the weak muscles therefore allowing the body’s innate ability to restore normal function.

By balancing a specific muscle, balance is restored to other body systems involved in that meridian and therefore to the whole body when a session is complete.

Kinesiology not only addresses physical stress but aids emotional stress release and overall wellness.

A session can:

Increase energy levels

Release mental and emotional stress

Relieve pain and tension

Improve posture

Encourage healing

Improve sleep quality

Improve focus

Enhance Health and wellness

—CONTACT—

 

Mint and Maple Wellness

(STRICTLY BY APPOINTMENT ONLY)

LARA VIC

Australia 3212

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